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All About Feet: Foot Care Tips, Advice & Latest News

Common Causes Of Cracked Heels
Common Causes Of Cracked Heels
A Wide Range of Different Causes There are several potential causes of cracked heels. Take a look at your routine and if you can identify anything below that may be...

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Pamper Yourself with this DIY Foot Soak Experience
Pamper Yourself with this DIY Foot Soak Experience
Create the Atmosphere of a Foot Spa at Home Take some time to get the room ready, which might be through lighting candles, burning incense, or playing some quiet music1....

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How To Treat Foot Odour
How To Treat Foot Odour
Nobody wants to be known as the one with the smelly feet! Staying in for a movie night, shoe shopping with friends or even a night out bowling can become...

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How To Get Beautiful Feet At Home with A DIY Pedicure
How To Get Beautiful Feet At Home with A DIY Pedicure
Why regular foot care is important Each foot is composed of 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons.1 Their job is to propel us forward but...

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How Sports Insoles Work
How Sports Insoles Work
We spend a lot of time on our feet, walking, running, and even standing. The strain of tasks in succession can be quite large, especially without rest, and often the...

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Foot Reflexology
Foot Reflexology
What is it? Reflexology is a massage technique which is believed to stimulate specific areas of the feet which are mapped to certain organs in the human body.

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Foot Pain
Foot Pain
Heel pain If you experience pain in your heel, you could have plantar fasciitis. This is an irritation of the tough band of tissue (fascia) that runs through the bottom...

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Foot Gymnastics
Foot Gymnastics
Get your feet moving with this exercise routine! 1. Start by standing up straight and balancing your weight. Shift your body weight onto your heels, then curl your toes downward....

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How do Blister Plasters Work?
How do Blister Plasters Work?
Blisters appear like a bubble on the skin. The fluid is usually clear but can be red if a small blood vessel bleeds in the bubble. If the liquid is...

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How to Find the Best Insoles For You
How to Find the Best Insoles For You
When it comes to feet, we often forget about the small but significant details, like insoles. Insoles are a great way to keep your feet comfortable and supported – they...

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